Frankincense Oil Ritual
Boswellia sacra resin
Frankincense is one of the key ingredients in our Ritual line, being a longtime plant medicine hero for skin health, beauty and radiance. Frankincense is an age old beauty secret that has been revered by Queens and Kings of past and present.
Frankincense aromatherapy benefits include: soothing chronic stress and anxiety, reducing pain and inflammation, and boosting immunity. It is calming, grounding, enhances spiritual connection, and induces a state of peace.
tools
instructions
Sitting comfortably on the towel
Pour a dime size amount of oil into your palm. Rub your palms together and bring them to your face, deeply inhaling the aroma of frankincense into your brain.
Anoint your third eye- located between and just above the eyebrows.
Allow your intuition to activate as you slide your hands down the sides of your neck, massaging the back of the neck and shoulders.
Take some more oil, now massage the under arms and chest, circling around the breasts or chest area. This will help move the lymph.
Slide the hands down to the belly, massaging the belly and applying oil inside the belly button.
Massage the lower back and sacrum, the buttocks and apply oil to the anus.
Anoint your genitals, your sacred organ.
Massage the thighs, legs and ankles.
Taking the feet one by one, massaging and pressing into the soles of the feet, the sides, the arch. Find the energy point on the bottom of the foot, just below the ball and in the center of the foot- press firmly and feel the energy activate there. Massage the toes and in between the toes. Repeat on the other foot.
Inhale and exhale deeply giving thanks for your body, allowing the aroma of frankincense to penetrate bringing health & peace to your body mind and spirit.
